Vibroacoustic Therapy

Sound you feel, not just hear.

Drop out of trying to conceptualize your healing. Let your body find its rhythm.

This is a vibration cocoon. Low-frequency soundscapes move directly into your body, into your chest, your spine, the backs of your knees, so you’re not just hearing sound, you’re inside it. Like a sound bath, but instead of tones washing over you, they stay in direct contact with your body the entire session.

Your nervous system regulates by feeling safe, and feeling safe isn’t an idea, it’s a sensation. Steady, physical contact with the parts of you that hold on to things words can’t reach can give your body a way in, even when what needs care isn’t ready for words yet.

Private, one-on-one sessions. Available in-studio or at your home.

Session length: 60 min | Investment: $150

  • Reduces anxiety

  • Lowers stress hormones

  • Improves sleep quality

  • Reduces muscle tension

  • Increases range of motion / flexibility

  • Improves circulation

  • Stimulates lymphatic flow

  • Lowers blood pressure

  • Reduces stress-related fatigue

  • Calms the autonomic nervous system

  • Supports nervous system regulation without requiring verbal processing

  • Helpful for PTSD and trauma-related stress

  • Supports deeper meditative states