Vibroacoustic Therapy

the perfect treatment for our deep feelers

Drop out of trying to conceptualize your healing. Let your body find its rhythm.

This is a vibration cocoon. Low frequency soundscapes move directly into your body, into your chest, your spine, the backs of your knees, so you're not just hearing sound, you're inside it. Similar to a sound bath, but instead of the tones washing over you, they're in direct contact with your body the entire time.

Your nervous system regulates by feeling safe, and feeling safe isn't an idea, it's a sensation. Steady, physical, in direct contact with the parts of you that hold on to things words can't reach. This can often give the body a way in when what needs care or release isn't ready for words yet.

Private, one-on-one treatment. In studio or at home.

  • Reduces anxiety

  • Lowers stress hormones

  • Improves sleep quality

  • Reduces muscle tension

  • Increases range of motion / flexibility

  • Improves circulation

  • Stimulates lymphatic flow

  • Lowers blood pressure

  • Reduces stress-related fatigue

  • Calms the autonomic nervous system

  • Supports nervous system regulation without requiring verbal processing

  • Helpful for PTSD and trauma-related stress

  • Supports deeper meditative states